Weight Management Package
A phone call to determine motivation and commitment before signing up
Initial Consultation of 1 hour
Check in call every 2 weeks (10/15 minutes)
Text/WhatsApp or email support over 12 weeks
Weight Management Package Includes:
A personalised nutrition plan and lifestyle advice, targeting health goals
Dietary Analysis, Feedback and Interpretation of food diary during the Initial Consultation and at the end of the 12 week programme
Supplement Advice
Testing recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support plan
Coaching and accountability throughout programme to help you reach your health goals
A phone call to determine motivation and commitment before signing up
Initial Consultation of 1 hour
Check in call every 2 weeks (10/15 minutes)
Text/WhatsApp or email support over 12 weeks
Weight Management Package Includes:
A personalised nutrition plan and lifestyle advice, targeting health goals
Dietary Analysis, Feedback and Interpretation of food diary during the Initial Consultation and at the end of the 12 week programme
Supplement Advice
Testing recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support plan
Coaching and accountability throughout programme to help you reach your health goals
A phone call to determine motivation and commitment before signing up
Initial Consultation of 1 hour
Check in call every 2 weeks (10/15 minutes)
Text/WhatsApp or email support over 12 weeks
Weight Management Package Includes:
A personalised nutrition plan and lifestyle advice, targeting health goals
Dietary Analysis, Feedback and Interpretation of food diary during the Initial Consultation and at the end of the 12 week programme
Supplement Advice
Testing recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support plan
Coaching and accountability throughout programme to help you reach your health goals