Group Talks and Workshops

~online sessions available~

Group talks and workshops are a great way to gain nutritional knowledge and learn more about how our diet and lifestyle impacts our wellness and longevity. I provide interactive sessions to suit my audience. I have given talks in schools, Parent and Baby groups, Active Retired and Community Centres. Some of the topics I have covered include:

  • Optimizing Nutrition during Pregnancy

  • Nutrition for Children

  • Optimizing Nutrition for a Healthy Heart

  • Weight Management 

  • Gut Health

  • Men’s Health

  • Women’s Health

Please get in touch for more information

 

“Thank you for all the work you have done in the last 8 weeks in relation to healthy foods, and how important it is for our well-being. You were very friendly, and very easy communicate with I am forever grateful to you,’ Kieran

“You make the course simple, entertaining, and you aremost encouraging as a Teacher. Always positive and your smile is infectious! This course is lively, chatty in an informative way, brimful of excellent information and content. Lots of recipes and suggestions.” Geraldine

“Dee is very knowledgeable and we learned a lot!” Ber