Seedling Consultation | Package One
Initial Consultation of 1.5 hours
1 x Follow Up Consultation (45 minutes)
The Initial Consultation includes the following elements:
Complete a health questionnaire before the Initial Consultation which includes a 3 day food diary
A personalised nutrition plan and lifestyle advice, targeting your health goals
Supplement advice
Food Diary Review
Testing recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support you with your plan
Coaching and accountability throughout your program
Follow up consultation of 45 minutes
Initial Consultation of 1.5 hours
1 x Follow Up Consultation (45 minutes)
The Initial Consultation includes the following elements:
Complete a health questionnaire before the Initial Consultation which includes a 3 day food diary
A personalised nutrition plan and lifestyle advice, targeting your health goals
Supplement advice
Food Diary Review
Testing recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support you with your plan
Coaching and accountability throughout your program
Follow up consultation of 45 minutes
Initial Consultation of 1.5 hours
1 x Follow Up Consultation (45 minutes)
The Initial Consultation includes the following elements:
Complete a health questionnaire before the Initial Consultation which includes a 3 day food diary
A personalised nutrition plan and lifestyle advice, targeting your health goals
Supplement advice
Food Diary Review
Testing recommendations (if applicable)
Meal plan and recipes as well as information sheets and resources to support you with your plan
Coaching and accountability throughout your program
Follow up consultation of 45 minutes