Showing you the simple, natural and healing power of food

Personalised nutrition and lifestyle support to balance your body’s biochemistry at a cellular level, restoring function and wellbeing.

taking your health to the next level

 
 

Are you confused by conflicting information about nutrition?

Have you made unsuccessful attempts to change what and how you eat?

Are you looking for guidance and support?

Do you want to improve your relationship with food, promote good health and longevity and feel better in your body?

Do you want specific supplement advice to support your health and wellbeing?

 

Book a free 15-minute consultation to explore how Nutritional Therapy can help you. Contact me here.

with an experienced nutritional therapist you can trust.

 
 

DEE ROCHE Dip NT mNTOI 

I am a Nutritional Therapist based in Macroom, Cork. I trained to evaluate your nutritional needs, to evaluate how your lifestyle habits are impacting your health and to provide supplement advice to address system imbalances. I can guide you in discovering underlying issues affecting your health whilst empowering you with knowledge and direction to make the choices and changes yourself. I can help you shift your relationship with food by helping you make simple, sustainable and straightforward changes to your diet. 

 
 

Here are some common conditions affected by nutrition that I can help you with:

  • Auto Immune Diseases

  • Irritable Bowel Syndrome

  • Bloating

  • Constipation

  • Hypertension

  • High Cholesterol

  • Hypothyroidism

  • Joint Pain

  • Obesity

  • Asthma

  • Hayfever

  • Type II Diabetes

  • Eczema

  • Acne

  • Chronic Stress

 

FAQs

What is a Nutritional Therapist?
What Advice can I expect to receive from Dee?
Can Dee help me lose weight quickly?
Will Dee make me give up everything I enjoy?

Better wellness can contribute to an environment where staff can handle daily challenges more effectively.

 
 

Corporate Wellness

Let’s discuss how I can help your business